Nutrition report ready

White cheddar mini pierogies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wegmans product.

Nutri-Score C NOVA 4

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White cheddar mini pierogies

by Wegmans 16 oz in Frozen foods Barcode 0077890441220
Average nutritional quality
Ultra-processed food

White cheddar mini pierogies by Wegmans provides 213 kcal per 100 g, with 1.3 g of sugars and 6.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 16 oz pack. Contains: gluten, milk, mustard.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pierogies (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 170 kcal 187 +14%
Total fat 5.6 g 4.5 g 6% 8.2 −32%
Saturated fat 1.3 g 1 g 5% 2.9 −57%
Carbohydrates 35 g 28 g 10% 20.1 +74%
Total sugars 1.3 g 1 g 4.4 −72%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 6.3 g 5 g 10% 7.9 −21%
Salt 0.8 g 0.6 g 1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 35%
Sugars lower 34%
Salt lower 47%
Saturated fat lower 40%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached wheat flour (wheat flour, niacin, iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), fresh potato, water, margarine (canola oil, water, modified palm oil, palm kernel oil, salt, vegetable monoglycerides, sunflower lecithin, natural flavor, citric acid, vitamin a palmitate, vitamin d3), white cheddar cheese (milk, bacterial culture, salt, enzyme, calcium chloride), canola oil, seasoning blend (salt, sugar, dehydrated onion, cornstarch, spice), onion, salt, powdered horseradish.

Contains palm oilNot vegan
Allergens
GlutenMilkMustard

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
4 pierogies (80 g)
Sold in
United States
Barcode
0077890441220

Prices reported by shoppers

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Frequently asked questions

How many calories are in White cheddar mini pierogies?

White cheddar mini pierogies contains 213 kcal per 100 g and about 170 kcal per serving (4 pierogies (80 g)).

How much sugar is in White cheddar mini pierogies?

White cheddar mini pierogies has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White cheddar mini pierogies healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White cheddar mini pierogies vegan?

Based on its ingredient list, it is not vegan.

What allergens does White cheddar mini pierogies contain?

According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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