White Bread With Seeds

by Priroda 400 g in Breads Barcode 3800078104092
Average nutritional quality
Processed food

White Bread With Seeds by Priroda provides 311 kcal per 100 g, with 0.6 g of sugars and 9.6 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 311 kcal 286 +9%
Total fat 6.8 g 6.8 g 9% 5.3 +29%
Saturated fat 1.3 g 1.3 g 7% 1 +33%
Carbohydrates 52.4 g 52.4 g 19% 48.5 +8%
Total sugars 0.6 g 0.6 g 4.6 −87%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 4.4 g 4.4 g 16% 4.5
Protein 9.6 g 9.6 g 19% 9.6
Salt 1.4 g 1.4 g 1.3 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15775 Breads products on Foodmetria.

Compared with other breads

Calories higher 21%
Sugars lower 11%
Salt higher 22%
Saturated fat higher 18%
Protein top 39%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Брашна (пшенично брашно. Добруджа, типово пшенично брашно), вода, поръска (ленени семена 2,83% и сусам 2,83%), мая, ленено семе 2.2.7%, сол, хранителни пшенични триц подобрители (пшенично брашно, антиоксидант: аскорбинова киселина, Може да съдържа следи от ядки и други семена. ензими. консерванти: калциев пропиона

Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100.0 g
Sold in
Bulgaria
Barcode
3800078104092

Prices reported by shoppers

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Recipe & label changes

  1. October 18, 2026
    • Pack size: — → 400 g
    • Nutri-Score: — → c
    • NOVA group: — → 3
    • Calories: 311 → 311.22

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in White Bread With Seeds?

White Bread With Seeds contains 311 kcal per 100 g and about 311 kcal per serving (100.0 g).

How much sugar is in White Bread With Seeds?

White Bread With Seeds has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Bread With Seeds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Bread With Seeds contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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