White Bread

by Grandma Sycamore's in White breads Barcode 0078700016225
Average nutritional quality
Ultra-processed food

White Bread by Grandma Sycamore's provides 250 kcal per 100 g, with 2.8 g of sugars and 8.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36 g (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 90 kcal 279 −10%
Total fat 0 g 0 g 0% 3.5 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 52.8 g 19 g 7% 48.2 +9%
Total sugars 2.8 g 1 g 4.7 −41%
Added sugars 1.4 g 0.5 g 1% 2.8 −51%
Dietary fiber 2.6 g 1 g 4% 3.8 −30%
Protein 8.3 g 3 g 6% 9.1 −9%
Salt 1.4 g 0.5 g 1.2 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.

Compared with other white breads

Calories lower 35%
Sugars lower 37%
Salt higher 19%
Saturated fat lower 1%
Protein top 59%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour [wheat flour, malted barley flour, reduced iron. niacin, thiamine mononitrate (vitamin b1) riboflavin (vitamin b2) folic acid], water, sugar, salt, potato flour, cultured wheat flour, yeast, grain vinegar, soy lecithin, calcium sulfate.

Palm oil free
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
36 g (36 g)
Sold in
United States
Barcode
0078700016225

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Bread?

White Bread contains 250 kcal per 100 g and about 90 kcal per serving (36 g (36 g)).

How much sugar is in White Bread?

White Bread has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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