White bread

by Smart Way 20 oz in Breads Barcode 0011110144232
Poor nutritional quality

White bread by Smart Way provides 280 kcal per 100 g, with 7.7 g of sugars and 7.7 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category and comes in a 20 oz pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
7.7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 280 kcal 73 kcal 286
Total fat 3.9 g 1 g 1% 5.3 −27%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 53.9 g 14 g 5% 48.4 +11%
Total sugars 7.7 g 2 g 4.6 +68%
Added sugars 7.7 g 2 g 4% 2.6 +194%
Dietary fiber 0 g 0 g 0% 4.5 −100%
Protein 7.7 g 2 g 4% 9.6 −20%
Salt 1.4 g 0.4 g 1.3 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 37%
Sugars higher 15%
Salt higher 29%
Saturated fat lower 1%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
20 oz
Serving size
1 slice (26 g)
Sold in
United States
Barcode
0011110144232

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in White bread?

White bread contains 280 kcal per 100 g and about 73 kcal per serving (1 slice (26 g)).

How much sugar is in White bread?

White bread has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White bread healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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