White Bread

by simple truth organic in White breads Barcode 0011110009081
Poor nutritional quality
Ultra-processed food

White Bread by simple truth organic provides 279 kcal per 100 g, with 4.7 g of sugars and 9.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1.2 g · Low
Sugars
4.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 120 kcal 279
Total fat 2.3 g 1 g 1% 3.5 −34%
Saturated fat 1.2 g 0.5 g 3% 0.6 +109%
Carbohydrates 74.4 g 32 g 12% 48.2 +54%
Total sugars 4.7 g 2 g 4.7
Added sugars 2.3 g 1 g 2% 2.8 −17%
Dietary fiber 2.3 g 1 g 4% 3.8 −39%
Protein 9.3 g 4 g 8% 9.1
Salt 1.4 g 0.6 g 1.2 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other white breads

Calories higher 23%
Sugars higher 31%
Salt higher 15%
Saturated fat higher 10%
Protein top 32%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic unbleached flour, water, organic cane sugar, contains 2% or less of the following: organic cultured wheat flour, yeast, sea salt, organic vinegar, organic soybean oil, organic wheat gluten, organic soy lecithin, organic soy flour, enzymes, ascorbic acid.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (43 g)
Labels & certifications
OrganicNo preservativesUSDA Organic
Sold in
United States
Barcode
0011110009081

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Bread?

White Bread contains 279 kcal per 100 g and about 120 kcal per serving (1 slice (43 g)).

How much sugar is in White Bread?

White Bread has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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