White Beans In Sauce
White Beans In Sauce by Goya provides 98 kcal per 100 g, with 0.6 g of sugars and 5.9 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category and comes in a 130 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 127 kcal | 93 +6% | |
| Total fat | 0.9 g | 1.2 g | 2% | 0.7 +23% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 16.6 g | 21.6 g | 8% | 15.7 +6% |
| Total sugars | 0.6 g | 0.8 g | 2.3 −74% | |
| Dietary fiber | 4.2 g | 5.4 g | 19% | 4.9 −15% |
| Protein | 5.9 g | 7.7 g | 15% | 5.4 +9% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2596 Canned common beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 4.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SMALL WHITE BEANS, WATER, PUMPKIN, TOMATO PASTE, GREEN PEPPERS, SOYBEAN OIL, SALT, MONOSODIUM GLUTAMATE, ARTIFICIAL HAM FLAVOR, GRANULATED GARLIC, HYDROLYZED CORN PROTEIN, OLIVE OIL, ONION FLAVOR, SUGAR, CILANTRO, GROUND OREGANO, SMOKE FLAVOR (MODIFIED CORN STARCH, NATURAL HICKORY SMOKE FLAVOR, PROPYLENE GLYCOL AND ACETIC ACID).
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Serving size
- 1/2 cup (130 g)
- Sold in
- United States
- Barcode
- 0041331020596
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Beans In Sauce?
White Beans In Sauce contains 98 kcal per 100 g and about 127 kcal per serving (1/2 cup (130 g)).
How much sugar is in White Beans In Sauce?
White Beans In Sauce has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Beans In Sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White Beans In Sauce contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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