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Whipped French Onion
Whipped French Onion by Philadelphia Cream Cheese provides 227 kcal per 100 g, with 4.6 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 7.5 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (22 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 227 kcal | 50 kcal | |
| Total fat | 20.5 g | 4.5 g | 6% |
| Saturated fat | 11.4 g | 2.5 g | 13% |
| Carbohydrates | 9.1 g | 2 g | 1% |
| Total sugars | 4.6 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4.6 g | 1 g | 2% |
| Salt | 2.1 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sugar
- 4.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
pasteurized milk and cream, skim milk, salt, whey protein concentrate, modified food starch, dried onion, guar gum, sugar, xanthan gum, carob bean gum, lactic acid, dried garlic, natural flavor, vitamin A palmitate, natamycin, cheese culture
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.5 oz
- Serving size
- 1 portion (22 g)
- Sold in
- United States
- Barcode
- 0021000080458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whipped French Onion?
Whipped French Onion contains 227 kcal per 100 g and about 50 kcal per serving (1 portion (22 g)).
How much sugar is in Whipped French Onion?
Whipped French Onion has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whipped French Onion healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whipped French Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whipped French Onion contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.