Whey protein

by Foodspring 30 g in Protein powders Barcode 4260363482202
Not enough data to compute
Ultra-processed food

Whey protein by Foodspring provides 377 kcal per 100 g, with 4.9 g of sugars and 80 g of protein. That is 28% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 30 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
4.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 113 kcal 363
Total fat 4.2 g 1.3 g 2% 4.7 −11%
Saturated fat 3.6 g 1.1 g 6% 2.1 +76%
Carbohydrates 4.9 g 1.5 g 1% 10.1 −51%
Total sugars 4.9 g 1.5 g 3.8 +28%
Added sugars 0 g 0 g 0% 0.6 −100%
Protein 80 g 24 g 48% 69.6 +15%
Salt 0.7 g 0.2 g 1.1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4753 Protein powders products on Foodmetria.

Compared with other protein powders

Calories higher 46%
Sugars higher 29%
Salt lower 47%
Saturated fat higher 19%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Concentré de protéine de lactosérum (69 %), isolat de protéine de lactosérum (30 %), arôme (contient du lactose), émulsifiant (lécithine de tournesol), édulcorants (sucralose, glycoside de stéviol)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Labels & certifications
Low or no sugarGreen DotHoher Proteingehalt
Sold in
France, Germany, Spain
Barcode
4260363482202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whey protein?

Whey protein contains 377 kcal per 100 g and about 113 kcal per serving (30g).

How much sugar is in Whey protein?

Whey protein has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whey protein healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whey protein vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whey protein contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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