Whey

by Zumub in Protein powders Barcode 5600985808018
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Ultra-processed food

Whey by Zumub provides 367 kcal per 100 g, with 3.9 g of sugars and 72 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category. Contains: milk.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
3.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 363
Total fat 6.1 g 1.8 g 2% 4.7 +30%
Saturated fat 4.6 g 1.4 g 7% 2.1 +124%
Carbohydrates 5.6 g 1.7 g 1% 10.1 −44%
Total sugars 3.9 g 1.2 g 3.8
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.1 g 0.6 g 2% 4.1 −49%
Protein 72 g 21.6 g 43% 69.5
Salt 1.1 g 0.3 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.

Compared with other protein powders

Calories lower 36%
Sugars higher 39%
Salt higher 32%
Saturated fat higher 8%
Protein top 64%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

93% Whey protein concentrate (Ultrafiltered whey protein concentrate, contains emulsifier: Sunflower lecithin), 5% Fat reduced cocoa powder, 1% Vanilla Favouring, Salt, Thickener (Xanthan Gum), and Sweeteners (Sucralose and Acesulfame-K)

Palm oil freeNot vegan
Allergens
Milk

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (30 g)
Sold in
Portugal
Barcode
5600985808018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whey?

Whey contains 367 kcal per 100 g and about 110 kcal per serving (1 portion (30 g)).

How much sugar is in Whey?

Whey has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whey healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whey contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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