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Whey
Whey by Optimum Nutrition provides 382 kcal per 100 g, with 5.2 g of sugars and 83 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whey powder category and comes in a 2 kg pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 359 +6% |
| Total fat | 1.8 g | 4.9 −63% |
| Saturated fat | 0.6 g | 2.5 −76% |
| Carbohydrates | 7.5 g | 8.6 −13% |
| Total sugars | 5.2 g | 4.4 +17% |
| Dietary fiber | 3.1 g | 1.5 +100% |
| Protein | 83 g | 69.9 +19% |
| Salt | 0.8 g | 0.8 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 116 Whey powder products on Foodmetria.
Compared with other whey powder
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEY Protein Blend (98%) (WHEY Protein Concentrate, WHEY Protein Isolate, Emulsifier: SOY Lecithin), Flavourings. Sweetener Sucrailbse), Colour (Curcumin).
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 kg
- Sold in
- Croatia
- Barcode
- 5060469985480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey?
Whey contains 382 kcal per 100 g.
How much sugar is in Whey?
Whey has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whey healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whey contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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