Nutrition report ready

Wheat snack crackers, wheat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Wheat snack crackers, wheat

in Biscuits and cakes Barcode 0075450222272
Poor nutritional quality
Ultra-processed food

Wheat snack crackers, wheat provides 467 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 crackers (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 70 kcal 433 +8%
Total fat 20 g 3 g 4% 17.3 +15%
Saturated fat 0 g 0 g 0% 5.1 −100%
Carbohydrates 60 g 9 g 3% 63.5 −6%
Total sugars 6.7 g 1 g 15 −56%
Added sugarsUSDA 6.7 g 1 g 2% 15.7 −57%
Dietary fiber 6.7 g 1 g 4% 4.7 +42%
Protein 6.7 g 1 g 2% 9.7 −31%
Salt 2.1 g 0.3 g 1.3 +64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other biscuits and cakes

Calories higher 35%
Sugars lower 40%
Salt higher 18%
Saturated fat lower 1%
Protein top 74%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, soybean oil and/or palm oil, sugar, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), corn syrup, salt, natural flavor, soy lecithin (emulsifier).

Contains palm oil
Allergens
GlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 crackers (15 g)
Sold in
United States
Barcode
0075450222272

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat snack crackers, wheat?

Wheat snack crackers, wheat contains 467 kcal per 100 g and about 70 kcal per serving (5 crackers (15 g)).

How much sugar is in Wheat snack crackers, wheat?

Wheat snack crackers, wheat has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wheat snack crackers, wheat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat snack crackers, wheat contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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