Wheat Flour
Wheat Flour by San Antonio provides 353 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (0.25 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 106 kcal | 342 | |
| Total fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 69.4 +6% |
| Total sugars | 3.3 g | 1 g | 1.6 +103% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 10 g | 3 g | 6% | 11 −9% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, enriched with niacin, iron, thiamine, riboflavin, folic acid.
- Allergens
- Gluten
Product details
- Serving size
- 30 g (0.25 cup)
- Sold in
- United States
- Barcode
- 0613522021080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Flour?
Wheat Flour contains 353 kcal per 100 g and about 106 kcal per serving (30 g (0.25 cup)).
How much sugar is in Wheat Flour?
Wheat Flour has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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