Wheat Cracker

by Jfc International in Biscuits and cakes Barcode 4974689075009
Bad nutritional quality
Ultra-processed food

Wheat Cracker by Jfc International provides 600 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
43.3 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.1 onz (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 433 +39%
Total fat 43.3 g 13 g 17% 17.3 +150%
Saturated fat 0 g 0 g 0% 5.1 −100%
Carbohydrates 43.3 g 13 g 5% 63.5 −32%
Total sugars 0 g 0 g 15.1 −100%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 6.7 g 2 g 4% 9.7 −31%
Salt 3.3 g 1 g 1.3 +163%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 1%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 1%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, palm oil, seaweed, starch (corn, tapioca), egg white, salt, monosodium glutamate, garlic, egg shell powder, chili extract.

Contains palm oilNot vegan
Allergens
EggsGluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.1 onz (30 g)
Sold in
United States
Barcode
4974689075009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat Cracker?

Wheat Cracker contains 600 kcal per 100 g and about 180 kcal per serving (1.1 onz (30 g)).

How much sugar is in Wheat Cracker?

Wheat Cracker has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wheat Cracker healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wheat Cracker vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wheat Cracker contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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