Wheat bread

by Amelias in Wheat breads Barcode 0071315046915
Average nutritional quality

Wheat bread by Amelias provides 250 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wheat breads category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 272 −8%
Total fat 3.6 g 3.6
Saturated fat 0 g 0.5 −100%
Carbohydrates 53.6 g 47.7 +12%
Total sugars 7.1 g 4.8 +48%
Dietary fiber 3.6 g 6.3 −43%
Protein 7.1 g 10.7 −33%
Salt 1.2 g 1.1 +7%

Category average across 596 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories lower 41%
Sugars higher 21%
Salt higher 33%
Saturated fat lower 1%
Protein top 94%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0071315046915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat bread?

Wheat bread contains 250 kcal per 100 g.

How much sugar is in Wheat bread?

Wheat bread has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wheat bread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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