Wheat Bread

by Fit & Active in Wheat breads Barcode 0041498282431
Bad nutritional quality

Wheat Bread by Fit & Active provides 246 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wheat breads category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 69 kcal 272 −9%
Total fat 3.6 g 1 g 1% 3.6
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 46.4 g 13 g 5% 47.7
Total sugars 3.6 g 1 g 4.8 −26%
Dietary fiber 25 g 7 g 25% 6.3 +298%
Protein 7.1 g 2 g 4% 10.7 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories lower 37%
Sugars lower 46%
Saturated fat lower 1%
Protein top 94%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
28g
Sold in
United States
Barcode
0041498282431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat Bread?

Wheat Bread contains 246 kcal per 100 g and about 69 kcal per serving (28g).

How much sugar is in Wheat Bread?

Wheat Bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wheat Bread healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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