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Wheat bread
Wheat bread by Smart Way provides 289 kcal per 100 g, with 2.4 g of sugars and 9.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 16 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 67 kcal | 279 | |
| Total fat | 1.9 g | 0.4 g | 1% | 3.5 −46% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.6 −42% |
| Carbohydrates | 54.9 g | 12.6 g | 5% | 48.2 +14% |
| Total sugars | 2.4 g | 0.5 g | 4.7 −50% | |
| Added sugars | 1 g | 0.2 g | 0% | 2.8 −64% |
| Dietary fiber | 6.5 g | 1.5 g | 5% | 3.8 +72% |
| Protein | 9.7 g | 2.2 g | 4% | 9.1 +6% |
| Salt | 0.2 g | 0 g | 1.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, wheat gluten, soybean oil, molasses, vinegar, salt, calcium propionate (preservative), sodium stearoyl lactylate, enzymes, ascorbic acid.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 23g
- Sold in
- United States
- Barcode
- 0011110152893
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat bread?
Wheat bread contains 289 kcal per 100 g and about 67 kcal per serving (23g).
How much sugar is in Wheat bread?
Wheat bread has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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