Wheat bread

by Smart Way 16 oz in White breads Barcode 0011110152893
Very good nutritional quality
Ultra-processed food

Wheat bread by Smart Way provides 289 kcal per 100 g, with 2.4 g of sugars and 9.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 16 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 67 kcal 279
Total fat 1.9 g 0.4 g 1% 3.5 −46%
Saturated fat 0.3 g 0.1 g 1% 0.6 −42%
Carbohydrates 54.9 g 12.6 g 5% 48.2 +14%
Total sugars 2.4 g 0.5 g 4.7 −50%
Added sugars 1 g 0.2 g 0% 2.8 −64%
Dietary fiber 6.5 g 1.5 g 5% 3.8 +72%
Protein 9.7 g 2.2 g 4% 9.1 +6%
Salt 0.2 g 0 g 1.2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories higher 17%
Sugars lower 29%
Salt lower 8%
Saturated fat higher 49%
Protein top 23%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, wheat gluten, soybean oil, molasses, vinegar, salt, calcium propionate (preservative), sodium stearoyl lactylate, enzymes, ascorbic acid.

May contain palm oil
Allergens
GlutenSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
23g
Sold in
United States
Barcode
0011110152893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat bread?

Wheat bread contains 289 kcal per 100 g and about 67 kcal per serving (23g).

How much sugar is in Wheat bread?

Wheat bread has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wheat bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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