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What the french
What the french provides 217 kcal per 100 g, with 22 g of sugars and 5.4 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Surgeles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 206 +5% |
| Total fat | 11 g | 9.8 +12% |
| Saturated fat | 4.4 g | 5.1 −14% |
| Carbohydrates | 23 g | 23.6 |
| Total sugars | 22 g | 14.4 +53% |
| Protein | 5.4 g | 4.4 +24% |
| Salt | 0.1 g | 0.4 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Surgeles products on Foodmetria.
Compared with other surgeles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3428420019902
Prices reported by shoppers
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Frequently asked questions
How many calories are in What the french?
What the french contains 217 kcal per 100 g.
How much sugar is in What the french?
What the french has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is What the french healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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