Top 10 · Updated October 2026
Highest-Protein Surgeles
Surgeles: typically 2.8 g of protein per 100 g (median of 64 products). The surgeles with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 63 surgeles with complete data.
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Honey roasted nuts and sea salt
Be-Kind · 3 x 30 g -
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6
Mini Croque Monsieur
Super U · 240 g -
7
Kinder chocolat medaillon sachet de 102g
Kinder · 102 g -
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How we built this list
We ranked all published surgeles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.