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Coles de Bruselas
Coles de Bruselas ultracongeladas.
Coles de Bruselas by Carrefour provides 42 kcal per 100 g, with 2.3 g of sugars and 3.1 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Surgeles category and comes in a 450 g pack. Contains: none.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 42 kcal | 206 −80% |
| Total fat | 0.5 g | 9.8 −95% |
| Saturated fat | 0.1 g | 5.1 −98% |
| Carbohydrates | 4.8 g | 23.6 −80% |
| Total sugars | 2.3 g | 14.4 −84% |
| Added sugars | 0 g | 8.1 −100% |
| Dietary fiber | 4.3 g | 2.4 +79% |
| Protein | 3.1 g | 4.4 −29% |
| Salt | 0.1 g | 0.4 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Surgeles products on Foodmetria.
Compared with other surgeles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Coles de bruselas
- Allergens
- None
- May contain traces
- None
Product details
- Quantity
- 450 g
- Labels & certifications
- OrganicNutriscoreNutriscore Grade AVégétalienVégétarien
- Sold in
- France, Italy, Spain
- Barcode
- 3560070139910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coles de Bruselas?
Coles de Bruselas contains 42 kcal per 100 g.
How much sugar is in Coles de Bruselas?
Coles de Bruselas has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coles de Bruselas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coles de Bruselas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Coles de Bruselas contain?
According to the label data it contains: None. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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