Nutrition report ready

Western family, kippered snacks, kippered herring fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Western Family product.

Nutri-Score B NOVA 4

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Western family, kippered snacks, kippered herring fillets

by Western Family in Canned foods Barcode 0015400035866
Good nutritional quality
Ultra-processed food

Western family, kippered snacks, kippered herring fillets by Western Family provides 153 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: fish.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can drained (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 130 kcal 146 +5%
Total fat 9.4 g 8 g 10% 7.8 +20%
Saturated fat 2.4 g 2 g 10% 1.7 +38%
Carbohydrates 0 g 0 g 0% 5.3 −100%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 18.8 g 16 g 32% 13 +44%
Salt 1.4 g 1.1 g 1.5 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
49% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned foods

Calories higher 40%
Sugars lower 1%
Salt higher 29%
Saturated fat higher 29%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Herring fillets, water, salt, natural smoke flavoring, sodium hexametaphosphate.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 can drained (85 g)
Sold in
United States
Barcode
0015400035866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Western family, kippered snacks, kippered herring fillets?

Western family, kippered snacks, kippered herring fillets contains 153 kcal per 100 g and about 130 kcal per serving (1 can drained (85 g)).

How much sugar is in Western family, kippered snacks, kippered herring fillets?

Western family, kippered snacks, kippered herring fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Western family, kippered snacks, kippered herring fillets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Western family, kippered snacks, kippered herring fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Western family, kippered snacks, kippered herring fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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