Nutrition report ready

Wawa, Sausage, Egg & Cheese Bagel Sizzli, FL

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wawa product.

Nutri-Score E

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Wawa, Sausage, Egg & Cheese Bagel Sizzli, FL

by Wawa 1 serving(s) in Sandwiches Barcode 8350748718425725074
Bad nutritional quality

Wawa, Sausage, Egg & Cheese Bagel Sizzli, FL by Wawa provides 529 kcal per 100 g, with 5 g of sugars and 21 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
10 g · High
Sugars
5 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 529 kcal 529 kcal 284 +86%
Total fat 29 g 29 g 37% 15.6 +86%
Saturated fat 10 g 10 g 50% 5.2 +94%
Carbohydrates 46 g 46 g 17% 25.4 +81%
Total sugars 5 g 5 g 3.9 +30%
Dietary fiber 2 g 2 g 7% 1.9
Protein 21 g 21 g 42% 15.5 +35%
Salt 2.4 g 2.4 g 2 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
5 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories higher 13%
Sugars higher 25%
Salt higher 27%
Saturated fat higher 17%
Protein top 23%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
8350748718425725074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Sausage, Egg & Cheese Bagel Sizzli, FL?

Wawa, Sausage, Egg & Cheese Bagel Sizzli, FL contains 529 kcal per 100 g and about 529 kcal per serving (100g).

How much sugar is in Wawa, Sausage, Egg & Cheese Bagel Sizzli, FL?

Wawa, Sausage, Egg & Cheese Bagel Sizzli, FL has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wawa, Sausage, Egg & Cheese Bagel Sizzli, FL healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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