Wawa, Kale & Quinoa Salad

by Wawa 1 serving(s) in Salads Barcode 496454145880062034836
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Wawa, Kale & Quinoa Salad by Wawa provides 298 kcal per 100 g, with 28 g of sugars and 6 g of protein. That is 604% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
28 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 298 kcal 298 kcal 177 +68%
Total fat 10 g 10 g 13% 11.7 −14%
Saturated fat 2.5 g 2.5 g 13% 2.4
Carbohydrates 46 g 46 g 17% 12.4 +271%
Total sugars 28 g 28 g 4 +604%
Dietary fiber 6 g 6 g 21% 2.4 +147%
Protein 6 g 6 g 12% 7.3 −17%
Salt 1.1 g 1.1 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 13%
Sugars higher 1%
Salt higher 37%
Saturated fat higher 28%
Protein top 39%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
496454145880062034836

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Kale & Quinoa Salad?

Wawa, Kale & Quinoa Salad contains 298 kcal per 100 g and about 298 kcal per serving (100g).

How much sugar is in Wawa, Kale & Quinoa Salad?

Wawa, Kale & Quinoa Salad has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wawa, Kale & Quinoa Salad healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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