Nutrition report ready

Wawa, Chicken Caesar Salad, FL

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wawa product.

Nutri-Score D

View details

Wawa, Chicken Caesar Salad, FL

by Wawa 1 serving(s) in Salads Barcode 3486495143028130050
Poor nutritional quality

Wawa, Chicken Caesar Salad, FL by Wawa provides 257 kcal per 100 g, with 3 g of sugars and 30 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 257 kcal 177 +45%
Total fat 9 g 9 g 12% 11.7 −23%
Saturated fat 3 g 3 g 15% 2.4 +25%
Carbohydrates 14 g 14 g 5% 12.4 +13%
Total sugars 3 g 3 g 4 −25%
Dietary fiber 3 g 3 g 11% 2.4 +24%
Protein 30 g 30 g 60% 7.3 +313%
Salt 2.1 g 2.1 g 1.1 +91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
47% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 17%
Sugars higher 45%
Salt higher 9%
Saturated fat higher 22%
Protein top 5%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
3486495143028130050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Chicken Caesar Salad, FL?

Wawa, Chicken Caesar Salad, FL contains 257 kcal per 100 g and about 257 kcal per serving (100g).

How much sugar is in Wawa, Chicken Caesar Salad, FL?

Wawa, Chicken Caesar Salad, FL has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wawa, Chicken Caesar Salad, FL healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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