Wavy Blends Garlic & Herbs

by Aviko 600 gram in Frozen potato fries Barcode 8710449500154
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Wavy Blends Garlic & Herbs by Aviko provides 158 kcal per 100 g, with 0.6 g of sugars and 1.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato fries category and comes in a 600 gram pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 158 kcal 157
Total fat 5.3 g 5.3 g 7% 5.5
Saturated fat 0.7 g 0.7 g 3% 1.3 −44%
Carbohydrates 25 g 25 g 9% 23.3 +7%
Total sugars 0.6 g 0.6 g 0.9 −33%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.8 g 1.8 g 6% 2.6 −31%
Protein 1.9 g 1.9 g 4% 2.4 −22%
Salt 0.8 g 0.8 g 0.5 +74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Frozen potato fries products on Foodmetria.

Compared with other frozen potato fries

Calories higher 33%
Sugars higher 22%
Salt higher 9%
Saturated fat higher 32%
Protein top 94%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aardappelen (herkomst EU), zonnebloemolie, gemodificeerd aardappelzetmeel, knoflookpoeder, zout, kruiden, uienpoeder, aardappelzetmeel, rijstebloem, dextrine, maltodextrine, raapzaadolie, aroma, rijsmiddel (E450, E500), verdikkingsmiddel (E415)

Palm oil freeVeganVegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 gram
Serving size
100 gram
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8710449500154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wavy Blends Garlic & Herbs?

Wavy Blends Garlic & Herbs contains 158 kcal per 100 g and about 158 kcal per serving (100 gram).

How much sugar is in Wavy Blends Garlic & Herbs?

Wavy Blends Garlic & Herbs has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wavy Blends Garlic & Herbs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wavy Blends Garlic & Herbs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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