Nutrition report ready
Watusee foods, chickpeatos crispy chickpeas roasted in olive oil, spic…
Nutri-Score C NOVA 3
View detailsWatusee foods, chickpeatos crispy chickpeas roasted in olive oil, spicy cayenne
Watusee foods, chickpeatos crispy chickpeas roasted in olive oil, spicy cayenne by Watusee Foods provides 429 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 453 −5% | |
| Total fat | 10.7 g | 3 g | 4% | 25.3 −58% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 6.8 −74% |
| Carbohydrates | 60.7 g | 17 g | 6% | 48.9 +24% |
| Total sugars | 7.1 g | 2 g | 18.7 −62% | |
| Dietary fiber | 17.9 g | 5 g | 18% | 6.7 +166% |
| Protein | 21.4 g | 6 g | 12% | 13.3 +61% |
| Salt | 1.3 g | 0.4 g | 1.1 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 17.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic chickpeas, organic olive oil, salt, organic cayenne pepper, organic chili powder, organic garlic powder.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0850024006034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Watusee foods, chickpeatos crispy chickpeas roasted in olive oil, spicy cayenne?
Watusee foods, chickpeatos crispy chickpeas roasted in olive oil, spicy cayenne contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).
How much sugar is in Watusee foods, chickpeatos crispy chickpeas roasted in olive oil, spicy cayenne?
Watusee foods, chickpeatos crispy chickpeas roasted in olive oil, spicy cayenne has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Watusee foods, chickpeatos crispy chickpeas roasted in olive oil, spicy cayenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Watusee foods, chickpeatos crispy chickpeas roasted in olive oil, spicy cayenne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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