Watusee foods, organic plain chickpea bread crumbs

by Watusee Foods in Cooking helpers Barcode 0850024006089
Very good nutritional quality
Unprocessed or minimally processed

Watusee foods, organic plain chickpea bread crumbs by Watusee Foods provides 400 kcal per 100 g, with 5 g of sugars and 25 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.12 cup (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 80 kcal 336 +19%
Total fat 5 g 1 g 1% 10 −50%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 65 g 13 g 5% 54.6 +19%
Total sugars 5 g 1 g 19.1 −74%
Dietary fiber 20 g 4 g 14% 7.4 +171%
Protein 25 g 5 g 10% 8.7 +187%
Salt 0.1 g 0 g 3.9 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 27%
Sugars lower 35%
Salt lower 26%
Saturated fat lower 1%
Protein top 7%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic chickpeas.

Palm oil freeVeganVegetarian

Product details

Serving size
0.12 cup (20 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0850024006089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Watusee foods, organic plain chickpea bread crumbs?

Watusee foods, organic plain chickpea bread crumbs contains 400 kcal per 100 g and about 80 kcal per serving (0.12 cup (20 g)).

How much sugar is in Watusee foods, organic plain chickpea bread crumbs?

Watusee foods, organic plain chickpea bread crumbs has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Watusee foods, organic plain chickpea bread crumbs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Watusee foods, organic plain chickpea bread crumbs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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