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Chickpea crumbs, plain
Chickpea crumbs, plain by Watusee Foods provides 400 kcal per 100 g, with 5 g of sugars and 25 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category and comes in a 196g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/8 Cup (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 80 kcal | 336 +19% | |
| Total fat | 5 g | 1 g | 1% | 10 −50% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 65 g | 13 g | 5% | 54.6 +19% |
| Total sugars | 5 g | 1 g | 19.1 −74% | |
| Dietary fiber | 20 g | 4 g | 14% | 7.4 +171% |
| Protein | 25 g | 5 g | 10% | 8.7 +187% |
| Salt | 0.1 g | 0 g | 3.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic chickpeas,
Product details
- Quantity
- 196g
- Serving size
- 1/8 Cup (20 g)
- Labels & certifications
- No glutenVegetarianKosherVegan
- Sold in
- United States
- Barcode
- 0850024006157
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpea crumbs, plain?
Chickpea crumbs, plain contains 400 kcal per 100 g and about 80 kcal per serving (1/8 Cup (20 g)).
How much sugar is in Chickpea crumbs, plain?
Chickpea crumbs, plain has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpea crumbs, plain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chickpea crumbs, plain vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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