Water wheel, cheese twist, classic cheddar

by Water Wheel in Snacks Barcode 0696200006425
Bad nutritional quality
Ultra-processed food

Water wheel, cheese twist, classic cheddar by Water Wheel provides 444 kcal per 100 g, with 3.7 g of sugars and 14.8 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
9.3 g · High
Sugars
3.7 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 twists (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 120 kcal 453
Total fat 18.5 g 5 g 6% 25.3 −27%
Saturated fat 9.3 g 2.5 g 13% 6.8 +37%
Carbohydrates 59.3 g 16 g 6% 48.9 +21%
Total sugars 3.7 g 1 g 18.8 −80%
Dietary fiber 3.7 g 1 g 4% 6.7 −45%
Protein 14.8 g 4 g 8% 13.3 +11%
Salt 2.8 g 0.8 g 1.1 +157%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 40%
Sugars lower 36%
Salt higher 8%
Saturated fat higher 22%
Protein top 32%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour, shredded cheddar cheese (cultured milk, salt, rennet, tapioca starch), shredded parmesan cheese (cultured milk, salt, rennet, tapioca starch), butterfat, canola oil, whey, sugar, cheese powder (nonfat dry milk, cheese [cultured milk, salt, rennet], salt, citric acid), salt, leavening (monocalcium phosphate, calcium acid pyrophosphate), water, sodium bicarbonate, garlic powder, food starch-modified, cayenne pepper, sunflower oil, rosemary extract.

Palm oil freeNot vegan
Allergens
Milk

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 twists (27 g)
Sold in
United States
Barcode
0696200006425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Water wheel, cheese twist, classic cheddar?

Water wheel, cheese twist, classic cheddar contains 444 kcal per 100 g and about 120 kcal per serving (3 twists (27 g)).

How much sugar is in Water wheel, cheese twist, classic cheddar?

Water wheel, cheese twist, classic cheddar has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Water wheel, cheese twist, classic cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Water wheel, cheese twist, classic cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Water wheel, cheese twist, classic cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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