Walnuts Shelled

by Open Nature 16 oz in Walnuts Barcode 0079893403366
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Walnuts Shelled by Open Nature provides 667 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category and comes in a 16 oz pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 667 kcal 200 kcal 669
Total fat 66.7 g 20 g 26% 63.2 +6%
Saturated fat 6.7 g 2 g 10% 6.6
Carbohydrates 13.3 g 4 g 1% 9.7 +37%
Total sugars 3.3 g 1 g 3.7 −11%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 16.7 g 5 g 10% 16.2
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other walnuts

Calories lower 26%
Sugars higher 32%
Salt lower 1%
Saturated fat higher 31%
Protein top 35%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnuts, tree nuts (almonds, Brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios), peanuts, wheat, soy, milk.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkNutsPeanutsSoybeans

Product details

Quantity
16 oz
Serving size
1/4 cup (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0079893403366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnuts Shelled?

Walnuts Shelled contains 667 kcal per 100 g and about 200 kcal per serving (1/4 cup (30 g)).

How much sugar is in Walnuts Shelled?

Walnuts Shelled has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walnuts Shelled healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Walnuts Shelled vegan?

Based on its ingredient list, it is not vegan.

What allergens does Walnuts Shelled contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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