Walnuts

by Plus 200g in Walnuts Barcode 8718989917456
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Walnuts by Plus provides 685 kcal per 100 g, with 3.5 g of sugars and 16 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category and comes in a 200g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
65 g · High
Saturated fat
6 g · High
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 685 kcal 206 kcal 669
Total fat 65 g 19.5 g 25% 63.2
Saturated fat 6 g 1.8 g 9% 6.6 −9%
Carbohydrates 5.3 g 1.6 g 1% 9.7 −45%
Total sugars 3.5 g 1.1 g 3.7 −6%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 7.3 g 2.2 g 8% 6.7 +9%
Protein 16 g 4.8 g 10% 16.2
Salt 0.1 g 0 g 0.1 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.

Compared with other walnuts

Calories lower 41%
Sugars higher 23%
Salt higher 9%
Saturated fat lower 30%
Protein top 48%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peeled Walnuts

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
200g
Serving size
30 g
Labels & certifications
VegetarianNo glutenVeganNo lactoseNutri-Score A/BNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8718989917456

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Walnuts?

Walnuts contains 685 kcal per 100 g and about 206 kcal per serving (30 g).

How much sugar is in Walnuts?

Walnuts has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walnuts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Walnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Walnuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Walnuts? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More walnuts

View all →

More from Plus

View all →