Walnut Muffins

by Central Market in Muffins Barcode 0230429307996
Poor nutritional quality

Walnut Muffins by Central Market provides 298 kcal per 100 g, with 9.9 g of sugars and 6.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Muffins category.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
12.4 g · High
Sugars
9.9 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (121 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 298 kcal 361 kcal 392 −24%
Total fat 12.4 g 15 g 19% 19.3 −36%
Saturated fat 12.4 g 15 g 75% 4.3 +192%
Carbohydrates 41.3 g 50 g 18% 48.4 −15%
Total sugars 9.9 g 12 g 25.9 −62%
Dietary fiber 6.6 g 8 g 29% 2.6 +158%
Protein 6.6 g 8 g 16% 6.2 +7%
Salt 0.5 g 0.6 g 0.8 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.

Compared with other muffins

Calories lower 10%
Sugars lower 11%
Salt lower 19%
Saturated fat higher 2%
Protein top 14%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 muffin (121 g)
Sold in
United States
Barcode
0230429307996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnut Muffins?

Walnut Muffins contains 298 kcal per 100 g and about 361 kcal per serving (1 muffin (121 g)).

How much sugar is in Walnut Muffins?

Walnut Muffins has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Walnut Muffins healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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