Walnut halves & pieces

by Whole Foods Market in Walnuts halves and pieces Barcode 0723055204567
Very good nutritional quality
Unprocessed or minimally processed

Walnut halves & pieces by Whole Foods Market provides 679 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts halves and pieces category. Contains: nuts.

Nutrient levels per 100 g

Fat
64.3 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 679 kcal 190 kcal 675
Total fat 64.3 g 18 g 23% 65.4
Saturated fat 7.1 g 2 g 10% 8.5 −16%
Carbohydrates 14.3 g 4 g 1% 17.8 −20%
Total sugars 3.6 g 1 g 2.9 +24%
Dietary fiber 7.1 g 2 g 7% 12 −41%
Protein 14.3 g 4 g 8% 21.7 −34%
Salt 0 g 0 g 0 +369%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Walnuts halves and pieces products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other walnuts halves and pieces

Calories higher 47%
Sugars higher 34%
Salt higher 8%
Saturated fat higher 30%
Protein top 85%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnuts.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0723055204567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnut halves & pieces?

Walnut halves & pieces contains 679 kcal per 100 g and about 190 kcal per serving (1 onz (28 g)).

How much sugar is in Walnut halves & pieces?

Walnut halves & pieces has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walnut halves & pieces healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Walnut halves & pieces vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Walnut halves & pieces contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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