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Walnusskerne
Walnusskerne by Puda provides 733 kcal per 100 g, with 2.7 g of sugars and 16.1 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Walnut kernels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 733 kcal | 1,466 kcal | 685 +7% | |
| Total fat | 70.6 g | 141.2 g | 181% | 64.9 +9% |
| Saturated fat | 6.5 g | 13 g | 65% | 6.4 |
| Carbohydrates | 6.1 g | 12.2 g | 4% | 9.2 −34% |
| Total sugars | 2.7 g | 5.4 g | 3.2 −16% | |
| Protein | 16.1 g | 32.2 g | 64% | 15.7 |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 601 Walnut kernels products on Foodmetria.
Compared with other walnut kernels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200 g
- Sold in
- Germany
- Barcode
- 21698248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walnusskerne?
Walnusskerne contains 733 kcal per 100 g and about 1,466 kcal per serving (200 g).
How much sugar is in Walnusskerne?
Walnusskerne has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walnusskerne healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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