Speisestärke

by Puda 400g in Starches Barcode 21908866
Average nutritional quality
Processed culinary ingredient

Speisestärke by Puda provides 353 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Starches category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 322 +10%
Total fat 0.5 g 0.3 +92%
Saturated fat 0.1 g 0.1 −12%
Carbohydrates 86 g 79.4 +8%
Total sugars 0.5 g 1.8 −72%
Added sugars 0 g 0
Dietary fiber 0.8 g 1.5 −46%
Protein 0.5 g 0.3 +47%
Salt 0 g 0.1 −92%

Category average across 68 Starches products on Foodmetria.

Compared with other starches

Calories higher 26%
Sugars higher 30%
Salt lower 41%
Saturated fat higher 32%
Protein top 31%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maisstärke

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
21908866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisestärke?

Speisestärke contains 353 kcal per 100 g.

How much sugar is in Speisestärke?

Speisestärke has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisestärke healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speisestärke vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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