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Walnuss Kerne
Walnuss Kerne by ener BIO provides 713 kcal per 100 g, with 2.5 g of sugars and 17 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnut kernels category and comes in a 150g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 713 kcal | 713 kcal | 685 | |
| Total fat | 68 g | 68 g | 87% | 64.9 +5% |
| Saturated fat | 6.1 g | 6.1 g | 31% | 6.4 −5% |
| Carbohydrates | 4.7 g | 4.7 g | 2% | 9.2 −49% |
| Total sugars | 2.5 g | 2.5 g | 3.2 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 6.1 g | 6.1 g | 22% | 6.4 −5% |
| Protein | 17 g | 17 g | 34% | 15.7 +8% |
| Salt | 0 g | 0 g | 0 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 601 Walnut kernels products on Foodmetria.
Compared with other walnut kernels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Walnusskerne*.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 150g
- Serving size
- 100 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungBiologischer anbau
- Sold in
- Germany
- Barcode
- 4305615879116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walnuss Kerne?
Walnuss Kerne contains 713 kcal per 100 g and about 713 kcal per serving (100 g).
How much sugar is in Walnuss Kerne?
Walnuss Kerne has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walnuss Kerne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Walnuss Kerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Walnuss Kerne contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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