Walnuss-Brot

by Schäfer 500 g in Breads Barcode 4044207096196
Average nutritional quality
Ultra-processed food

Walnuss-Brot by Schäfer provides 289 kcal per 100 g, with 2.1 g of sugars and 9.7 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, gerstenmalzextrakt, hafervollkornmehl, roggenmehl, weizen, weizenmehl.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Scheibe (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 173 kcal 286
Total fat 10 g 6 g 8% 5.3 +89%
Saturated fat 1.1 g 0.7 g 3% 1 +15%
Carbohydrates 37 g 22.2 g 8% 48.4 −24%
Total sugars 2.1 g 1.3 g 4.6 −54%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 3 g 1.8 g 6% 4.5 −34%
Protein 9.7 g 5.8 g 12% 9.6
Salt 1.2 g 0.7 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories higher 29%
Sugars lower 35%
Salt higher 47%
Saturated fat higher 21%
Protein top 37%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnusskruste geschnitten Weizenmischbrot mit 7% Walnusskernstücken, geschnitten Zutaten: 46% WEIZENMEHL, Trinkwasser, Sonnenblumenkerne, Backmischung (WEIZENMEHL, HAFERVOLLKORNMEHL, WEIZENMALZQUELLMEHL teilweise geröstet, ROGGENMEHL, WEIZENMALZSCHROT, WEIZENVOLLKORNQUELLMEHL, WEIZEN - GLUTEN, GERSTENMALZEXTRAKT getrocknet, ROGGENSAUERTEIG getrocknet), 7% WALNUSSKERN-BRUCH, ROGGENVOLL - KORNSCHROT, Zuckersirup, Speisesalz, Hefe. Das Produkt kann Spuren von Milch, Eiern, Soja und anderen Schalenfrüchten enthalten.

Palm oil free
Allergens
GlutenGERSTENMALZEXTRAKTHAFERVOLLKORNMEHLROGGENMEHLWEIZENWEIZENMEHL
May contain traces
SoybeansEiernMilchSchalenfrüchten

Product details

Quantity
500 g
Serving size
1 Scheibe (60 g)
Sold in
Germany
Barcode
4044207096196

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • Allergens: added GERSTENMALZEXTRAKT, HAFERVOLLKORNMEHL, ROGGENMEHL, WEIZEN, WEIZENMEHL
  2. September 26, 2026
    • Pack size: — → 500 g
    • Nutri-Score: — → c
    • NOVA group: — → 4
    • Saturated fat: — → 1.1
    • Salt: — → 1.2

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Walnuss-Brot?

Walnuss-Brot contains 289 kcal per 100 g and about 173 kcal per serving (1 Scheibe (60 g)).

How much sugar is in Walnuss-Brot?

Walnuss-Brot has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walnuss-Brot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Walnuss-Brot contain?

According to the label data it contains: Gluten, GERSTENMALZEXTRAKT, HAFERVOLLKORNMEHL, ROGGENMEHL, WEIZEN, WEIZENMEHL. It may also contain traces of soybeans, eiern, milch, schalenfrüchten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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