Walmart deli, ham salad, hickory smoked

by Walmart Deli in Salads Barcode 0681131037686
Poor nutritional quality
Ultra-processed food

Walmart deli, ham salad, hickory smoked by Walmart Deli provides 210 kcal per 100 g, with 6 g of sugars and 10 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, mustard, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3 g · Moderate
Sugars
6 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 210 kcal 177 +19%
Total fat 14 g 14 g 18% 11.7 +20%
Saturated fat 3 g 3 g 15% 2.4 +25%
Carbohydrates 10 g 10 g 4% 12.4 −19%
Total sugars 6 g 6 g 4 +51%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 10 g 10 g 20% 7.3 +38%
Salt 2.1 g 2.1 g 1.1 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories higher 25%
Sugars higher 19%
Salt higher 9%
Saturated fat higher 22%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fully cooked ham [ ham cured with water, salt, dextrose, sugar, less than 2% of: sodium phosphate, honey, brown sugar, less than erythorbate, sodium erythorbate, sodium nitrite as preservative], salad dressing [ soybean oil, water, vinegar, high fructose corn syrup, sugar, egg yolks, food starch-modified, salt, mustard flour, paprika, spice, natural flavor, dried garlic], celery, relish [ cucumbers, high fructose corn syrup, distilled vinegar, corn syrup, salt, xanthan gum, aluminum sulfate, sodium benzoate and potassium sorbate as preservatives, natural flavor, calcium chloride], sugar, black pepper, beet powder (color).

Not vegan
Allergens
CeleryEggsMustardSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0681131037686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walmart deli, ham salad, hickory smoked?

Walmart deli, ham salad, hickory smoked contains 210 kcal per 100 g and about 210 kcal per serving (1/2 cup (100 g)).

How much sugar is in Walmart deli, ham salad, hickory smoked?

Walmart deli, ham salad, hickory smoked has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Walmart deli, ham salad, hickory smoked healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Walmart deli, ham salad, hickory smoked vegan?

Based on its ingredient list, it is not vegan.

What allergens does Walmart deli, ham salad, hickory smoked contain?

According to the label data it contains: Celery, Eggs, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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