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Wafle tortowe
Wafle tortowe by Pano provides 396 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Waffles category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 396 kcal | 421 −6% |
| Total fat | 2.9 g | 19.8 −85% |
| Saturated fat | 0.4 g | 8.7 −95% |
| Carbohydrates | 81 g | 53.2 +52% |
| Total sugars | 0.5 g | 24.2 −98% |
| Dietary fiber | 2.8 g | 2.8 |
| Protein | 10 g | 6.8 +46% |
| Salt | 0.4 g | 0.8 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 160 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Poland
- Barcode
- 5906203909414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafle tortowe?
Wafle tortowe contains 396 kcal per 100 g.
How much sugar is in Wafle tortowe?
Wafle tortowe has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafle tortowe healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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