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Wafle ryżowe
Wafle ryżowe by Ideal provides 383 kcal per 100 g, with 1.2 g of sugars and 7.6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed wholegrain rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 38 kcal | 383 | |
| Total fat | 3.2 g | 0.3 g | 0% | 4.8 −34% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1.7 −59% |
| Carbohydrates | 79 g | 7.9 g | 3% | 75.9 |
| Total sugars | 1.2 g | 0.1 g | 3.6 −66% | |
| Added sugars | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 4 g | 0.4 g | 1% | 3.7 +9% |
| Protein | 7.6 g | 0.8 g | 2% | 7.9 |
| Salt | 0 g | 0 g | 0.3 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.
Compared with other puffed wholegrain rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ryż brązowy 100%.
Product details
- Serving size
- 10 g
- Labels & certifications
- No gluten
- Sold in
- Poland
- Barcode
- 28015536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafle ryżowe?
Wafle ryżowe contains 383 kcal per 100 g and about 38 kcal per serving (10 g).
How much sugar is in Wafle ryżowe?
Wafle ryżowe has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafle ryżowe healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafle ryżowe vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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