Wafle kukurydziane

by Euro Wafel 100 g in Puffed corn cakes Barcode 5903111175474

Wafle kukurydziane

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Wafle kukurydziane by Euro Wafel provides 385 kcal per 100 g, with 1.9 g of sugars and 8.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 96 kcal 394
Total fat 3.9 g 1 g 1% 5.1 −24%
Saturated fat 0.6 g 0.2 g 1% 1.1 −47%
Carbohydrates 77 g 19.3 g 7% 77.8
Total sugars 1.9 g 0.5 g 2.3 −18%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 4.3 g 1.1 g 4% 3.5 +22%
Protein 8.7 g 2.2 g 4% 7.9 +10%
Salt 1 g 0.2 g 0.7 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.

Compared with other puffed corn cakes

Calories higher 49%
Sugars higher 18%
Salt higher 25%
Saturated fat higher 39%
Protein top 18%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kasza kukurydziana 99%, sól.

Palm oil freeVeganVegetarian

Product details

Quantity
100 g
Serving size
25 g
Labels & certifications
No gluten
Sold in
Poland
Barcode
5903111175474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafle kukurydziane?

Wafle kukurydziane contains 385 kcal per 100 g and about 96 kcal per serving (25 g).

How much sugar is in Wafle kukurydziane?

Wafle kukurydziane has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wafle kukurydziane healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wafle kukurydziane vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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