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Waffles
Waffles by Penny provides 476 kcal per 100 g, with 32 g of sugars and 8.1 g of protein. Its Nutri-Score is E. It is listed in the Bruxelles-style plain waffles category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 476 kcal | 449 +6% |
| Total fat | 26.8 g | 24.7 +8% |
| Saturated fat | 12 g | 7.6 +58% |
| Carbohydrates | 49.6 g | 48.2 |
| Total sugars | 32 g | 30.6 +5% |
| Protein | 8.1 g | 7.8 |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Bruxelles-style plain waffles products on Foodmetria.
Compared with other bruxelles-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- Italy
- Barcode
- 4337256147866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waffles?
Waffles contains 476 kcal per 100 g.
How much sugar is in Waffles?
Waffles has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Waffles healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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