Waffles by Nature's Path

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Waffles

by Nature's Path Barcode 0058449590774
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Waffles by Nature's Path provides 257 kcal per 100 g, with 7.1 g of sugars and 2.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
7.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 waffles (70 g)

Nutrient Per 100 g Per serving% DV*
Calories 257 kcal 180 kcal
Total fat 8.6 g 6 g 8%
Saturated fat 1.4 g 1 g 5%
Carbohydrates 44.3 g 31 g 11%
Total sugars 7.1 g 5 g
Added sugars 5.7 g 4 g 8%
Dietary fiber 1.4 g 1 g 4%
Protein 2.9 g 2 g 4%
Salt 0.9 g 0.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Water, pumpkin puree*, brown rice flour*, potato starch*, yellow corn flour*, soy oil*, tapioca starch*, cane sugar*, flax seeds*, potato flour*, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate), soy lecithin*, pear juice concentrate*, quinoa*, amaranth*, spices*, natural flavor, sea salt.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 waffles (70 g)
Labels & certifications
VegetarianNo glutenOrganicKosherNo GMOsUSDA OrganicVeganCertified gluten-freeOrthodox Union Kosherwhole grain
Sold in
United States
Barcode
0058449590774

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffles?

Waffles contains 257 kcal per 100 g and about 180 kcal per serving (2 waffles (70 g)).

How much sugar is in Waffles?

Waffles has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Waffles healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waffles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Waffles contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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