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Waffle Style, Low Fat
Waffle Style, Low Fat by Meijer provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 16 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 453 −13% | |
| Total fat | 3.6 g | 1 g | 1% | 25.3 −86% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 48.9 +61% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −47% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 3.5 g | 1 g | 1.1 +227% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, silicon dioxide [anti-caking agent]), salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), vital wheat gluten, sodium bicarbonate, yeast.
- Allergens
- GlutenSoybeans
- May contain traces
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- about 16 pieces (28 g)
- Sold in
- United States
- Barcode
- 0041250009450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waffle Style, Low Fat?
Waffle Style, Low Fat contains 393 kcal per 100 g and about 110 kcal per serving (about 16 pieces (28 g)).
How much sugar is in Waffle Style, Low Fat?
Waffle Style, Low Fat has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Waffle Style, Low Fat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Waffle Style, Low Fat contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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