Waffle Pertzels

by Shoprite 30 g in Snacks Barcode 0041190040063
Average nutritional quality
Processed food

Waffle Pertzels by Shoprite is listed in the Snacks category. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It comes in a 30 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
0 g · Low
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 11.1 g 3.3 g 4% 25.3 −56%
Saturated fat 0 g 0 g 0% 6.8 −100%
Total sugars 11.1 g 3.3 g 18.7 −41%
Dietary fiber 11 g 3.3 g 12% 6.7 +64%
Protein 22.2 g 6.7 g 13% 13.3 +67%
Salt 0 g 0 g 1.1 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 49%
Salt lower 17%
Saturated fat lower 1%
Protein top 17%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

Allergens
GlutenSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0041190040063

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Waffle Pertzels?

Waffle Pertzels has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Waffle Pertzels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Waffle Pertzels contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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