Wafers
Wafers by Asda provides 391 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 391 kcal | 391 kcal | |
| Total fat | 4.2 g | 4.2 g | 5% |
| Saturated fat | 0.8 g | 0.8 g | 4% |
| Carbohydrates | 75 g | 75 g | 27% |
| Total sugars | 0.6 g | 0.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.7 g | 3.7 g | 13% |
| Protein | 12 g | 12 g | 24% |
| Salt | 0.5 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
in bold. no artificial colours, flavours or hydrogenated fat. age cool, dry of direct once store in an ont container. try me love me nutrition we suggest this product provides 24 servings typical values energy kj energy kcal fat
Product details
- Serving size
- 1 tsp (100 g)
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 5052449930573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafers?
Wafers contains 391 kcal per 100 g and about 391 kcal per serving (1 tsp (100 g)).
How much sugar is in Wafers?
Wafers has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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