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Wafers
Wafers by Goya provides 500 kcal per 100 g, with 43.8 g of sugars and 3.1 g of protein. That is 321% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 32 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 wafers (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 160 kcal | 250 +100% | |
| Total fat | 25 g | 8 g | 10% | 13.7 +82% |
| Saturated fat | 9.4 g | 3 g | 15% | 7.8 +20% |
| Carbohydrates | 68.8 g | 22 g | 8% | 22.8 +201% |
| Total sugars | 43.8 g | 14 g | 10.4 +321% | |
| Added sugars | 43.8 g | 14 g | 28% | 6.8 +546% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 3.1 g | 1 g | 2% | 11.6 −73% |
| Salt | 0.4 g | 0.1 g | 0.7 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: HYDROGENATED AND INTERESTERIFIED SOYBEAN OIL AND PALM OIL WITH TBHQ AND CITRIC ACID AS ANTIOXIDANTS OR REFINED PALM OIL WITH TBHQ, BHA, BHT AND CITRIC ACID AS ANTIOXIDANTS), WHEAT FLOUR, CORN
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 g
- Serving size
- 5 wafers (32 g)
- Sold in
- United States
- Barcode
- 0041331050111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafers?
Wafers contains 500 kcal per 100 g and about 160 kcal per serving (5 wafers (32 g)).
How much sugar is in Wafers?
Wafers has 43.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wafers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wafers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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