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Wafer thin chicken
Wafer thin chicken by co op provides 131 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken breast slices category and comes in a 350 g pack. Contains: chicken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 131 kcal | 111 +18% |
| Total fat | 5.8 g | 2.6 +122% |
| Saturated fat | 1.7 g | 0.8 +110% |
| Carbohydrates | 1.8 g | 1.6 +9% |
| Total sugars | 0.5 g | 0.9 −44% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 0.5 g | 0.3 +76% |
| Protein | 18 g | 20.1 −11% |
| Salt | 1.4 g | 1.9 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1199 Cooked chicken breast slices products on Foodmetria.
Compared with other cooked chicken breast slices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken (80%), Water (16%), Potato Starch, Salt, Stabiliser (Sodium triphosphate), Preservative (Sodium nitrite). Allergy Advice May contain egg.
- Allergens
- Chicken
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Sold in
- United Kingdom
- Barcode
- 5000129322859
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer thin chicken?
Wafer thin chicken contains 131 kcal per 100 g.
How much sugar is in Wafer thin chicken?
Wafer thin chicken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafer thin chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafer thin chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafer thin chicken contain?
According to the label data it contains: Chicken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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