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Wafer coconut
Wafer coconut by Lidl provides 523 kcal per 100 g, with 40 g of sugars and 3.5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category and comes in a 400 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 523 kcal | 68 kcal | 512 | |
| Total fat | 29.5 g | 3.8 g | 5% | 27.4 +8% |
| Saturated fat | 29.3 g | 3.8 g | 19% | 17.6 +66% |
| Carbohydrates | 59.9 g | 7.8 g | 3% | 59.6 |
| Total sugars | 40 g | 5.2 g | 32.5 +23% | |
| Added sugars | 40 g | 5.2 g | 10% | 26 +54% |
| Dietary fiber | 2.1 g | 0.3 g | 1% | 2.8 −24% |
| Protein | 3.5 g | 0.5 g | 1% | 6.2 −44% |
| Salt | 0.1 g | 0 g | 0.3 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 784 Stuffed wafers products on Foodmetria.
Compared with other stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, wheat flour, vegetable fats in varying proportions (coconut, palm kernel, palm), 6% desiccated coconut, whey powder (milk), natural flavouring, emulsifier: lecithins (soy), raising agent: sodium carbonates, salt
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 2 pieces (13 g)
- Sold in
- France, Italy
- Barcode
- 4056489417613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer coconut?
Wafer coconut contains 523 kcal per 100 g and about 68 kcal per serving (2 pieces (13 g)).
How much sugar is in Wafer coconut?
Wafer coconut has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wafer coconut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafer coconut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafer coconut contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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