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Wafer Bars
Wafer Bars by Great Value provides 500 kcal per 100 g, with 35.7 g of sugars and 7.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 12 oz pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 409 +22% | |
| Total fat | 28.6 g | 8 g | 10% | 9.5 +201% |
| Saturated fat | 16.1 g | 4.5 g | 23% | 6.1 +162% |
| Carbohydrates | 57.1 g | 16 g | 6% | 74.3 −23% |
| Total sugars | 35.7 g | 10 g | 54.6 −35% | |
| Added sugars | 24.1 g | 6.8 g | 14% | 39.3 −39% |
| Dietary fiber | 3.6 g | 1 g | 4% | 1.7 +115% |
| Protein | 7.1 g | 2 g | 4% | 3.3 +113% |
| Salt | 0.6 g | 0.2 g | 0.3 +144% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19347 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanut butter (peanuts, salt, hydrogenated vegetable oil [cottonseed oil, canola oil, and/or soybean oil]), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), dextrose, hydrogenated palm kernel oil, vegetable shortening (palm and soybean oil), cocoa, contains 2% or less of each of the following: water, soy lecithin, soybean oil, salt, leavening (baking soda, ammonium bicarbonate), natural and artificial flavor, mono - and diglycerides, polysorbate 60, non fat milk, preservatives (sodium propionate, sorbic acid).
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0078742147468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer Bars?
Wafer Bars contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Wafer Bars?
Wafer Bars has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wafer Bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafer Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafer Bars contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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