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Wafels
Wafels by Albert heijn provides 465 kcal per 100 g, with 34 g of sugars and 8 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 260 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 465 kcal | 200 kcal | 421 +10% | |
| Total fat | 25 g | 10.8 g | 14% | 19.8 +26% |
| Saturated fat | 12 g | 5.2 g | 26% | 8.7 +38% |
| Carbohydrates | 51 g | 21.9 g | 8% | 53.2 |
| Total sugars | 34 g | 14.6 g | 24.2 +41% | |
| Added sugars | 34 g | 14.6 g | 29% | 20 +70% |
| Dietary fiber | 1.5 g | 0.6 g | 2% | 2.8 −47% |
| Protein | 8 g | 3.4 g | 7% | 6.8 +17% |
| Salt | 0.8 g | 0.3 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
suiker, 31% scharrelel, tarwebloem, palmvet, lupinenmeel, mageremelkpoeder, zout, pe emulgator (lecithinen (E322), natuurlijk aroma
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260 g
- Serving size
- 43 g
- Sold in
- Netherlands
- Barcode
- 8710400154358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafels?
Wafels contains 465 kcal per 100 g and about 200 kcal per serving (43 g).
How much sugar is in Wafels?
Wafels has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wafels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafels contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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